Alternative therapies encompass a wide range of health and healing practices that often seek novel ways to address illness and discomfort. Through a variety of approaches and techniques, alternative therapies focus on the need for balance and well-being on all levels of the individual: physical, psychological, and spiritual. A holistic approach to therapy seeks the root cause of health issues, offering an alternative mode of treatment that emphasizes enhancing the body's natural ability for self-healing and recovery. As the principle of preventive care and active participation in health becomes increasingly important, alternative therapies provide a ray of hope and self-evolution for those seeking a more natural and balanced way of life.